What does sex therapy look like?
In Psychosexual Therapy, clients are provided a sex-positive and safe space to explore their sexuality, sexual identity, gender identity, desires and behaviours. My practice is inspired by somatics, embodiment and a body up approach, integrating the the mind, body and spirit. I value a trauma-informed and non-pathologising practice, providing a safe container for clients to share, learn and explore.
Pleasure is a form of vitality, therefore sexuality is a branch of your wellbeing. Often an issue around sexuality guides us to deeper emotional experiences of pain, trauma, shame or disconnect, where a loss of vitality may have occurred. By gently untangling the tapestry of your sexual self, we find our way back to vitality.
How do you know if sexology is for you ? Click here to find out
Reasons to see a Sexologist
Sexual shame
Gender & identity
Reimagine your sexual education / sexual script
Sexual pain / pelvic pain
Understand your menstrual cycle
Sexual trauma
Relationships & dating
Endometriosis
Build sexual confidence
Access your libido & arousal
Understand your pleasure spectrum
Pregnancy & postpartum
Explore your sexual desires
Boundaries & consent
What will you receive from Sexology?
Ongoing tools, resources & home practices
Re-define your sexual identity
Create new & supportive narratives around your sexuality
Build confidence & self belief
Strengthen your relationship with yourself
Build your pleasure spectrum
Expand your sexual literacy
Experience embodied & heightened pleasure
Gain insight into your sexual & erotic self
Process unresolved trauma in a safe capacity
Have open & healing conversations
Reignite passion and joy in your relationship with self or others
Overcome limitations such as pain or low libido